How it works

The concept behind this project was to find an entertaining approach you can easily use on your own to increase your emotional quotient. Inside you will find 50 cards divided into three categories. It starts with six (6) introductory cards that helps you understand the correlation of emotions and their purpose.  Subsequently, you will find 40 cards each one of which graphically illustrates an emotion accompanied by a relational quote. On the back side expect to see the emotion’s definition as well as four though-provoking questions for you to answer. Last but not least 4 cards with fun activities will help you to increase the capacity to be aware of and control your feelings, and to handle interpersonal relationships thoughtfully and compassionately.